GRGL

GRGL

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Products & Services

Explore GRGL programs, consultations, and technology services. We organized everything by category so it is easier to browse and compare options.

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Evaluations & Analysis

In-person assessments and movement diagnostics.

GRGL Athlete Performance Evaluation (In Person)

Assessment of key performance indicators (KPIs) such as speed, power, explosiveness, range of motion, reactive strength index, mobility, flexibility, change of direction, and running mechanics.

$350.00

GRGL Running & Sprint Analysis

By analyzing metrics like 10-yard acceleration, fly-in times, and change of direction, we can develop a targeted training plan. This will help enhance not only your speed but also your overall agility and movement mechanics.

$150.00

Consultations

Specialized advisory and performance consulting services.

GRGL Data Sports Science Consultation (60 mins)

Educate coaches on data sports science and its benefits.

Contact for rate

Contact for rate

GRGL Data Sports Performance and Science Technology Consultant

Working with sport organizations, clubs, high schools, colleges, and professional teams on implementing data sports science technology. Optimizing performance, expediting recovery, and mitigating injuries.

Contact for rate

Contact for rate

GRGL Sports Nutrition Consultation

Educate coaches on data sports science and its benefits.

Contact for rate

Contact for rate

In-Person Coaching Programs

Progressive on-site coaching plans for athletes.

GRGL Sports Performance Coaching (1x per week-Monthly)

Same holistic training methodology but with the least frequency.

$670.00/ month

GRGL Sports Performance Coaching (1x per week-Monthly) / Front loading

Same holistic training methodology but with the least frequency. Front load 3 months for a total of $2,010.

$2,010.00

GRGL Sports Performance Coaching (2x per week-Monthly)

Similar holistic approach as the 3x per week program, but with reduced frequency.

$1,270.00/ month

GRGL Sports Performance Coaching (2x per week-Monthly) / Front loading

Similar holistic approach as the 3x per week program, but with reduced frequency. Front load 3 months for a total of $3,810.

$3,810.00

GRGL Sports Performance Coaching (3x per week-Monthly)

Holistic training aimed at enhancing strengths, correcting imbalances, and improving overall performance while minimizing injury risks. Includes various aspects of strength and conditioning, mobility, speed, and running techniques, monitored with advanced technology.

$1,570.00/ month

GRGL Sports Performance Coaching (3x per week-Monthly) / Front loading

Holistic training aimed at enhancing strengths, correcting imbalances, and improving overall performance while minimizing injury risks. Front load 3 months for a total of $4,710.

$4,710.00

GRGL Sports Performance (Annual)

Year-long training program with a frequency of 3x per week, following the holistic approach to improve performance and recovery. Full payment required upfront. Includes 2 free trainings every 3 months.

$18,840.00

GRGL X Factor Camp (12 weeks)

Intensive program designed for athletes with limited time or preparing for specific events, focusing on enhancing strengths and correcting imbalances, similar to year-round training.

$8,000.00

Virtual Programs

Remote athlete support and progress monitoring.

GRGL Virtual Athlete Performance Coaching (Monthly)

For athletes unable to meet in person, includes remote tracking and progress monitoring with recommended equipment. Output sensor required for purchase.

$350.00/ month

GRGL Virtual Athlete Performance Program (Annual)

Annual plan similar to the monthly option, designed for remote athletes. Output sensor required for purchase.

$4,200.00

Strength & Conditioning

General fitness and long-term conditioning services.

GRGL Strength & Conditioning (Semi-Annual)

Data tracking and monitoring included. Training frequency is 3x per week. Includes 1 missed session and make-up session per month.

$6,500.00every 6 months

GRGL Strength & Conditioning (Annual)

Data tracking and monitoring included. Training frequency is 3x per week. Includes 1 missed session and make-up session per month.

$12,000.00/ year

Technology & Tools

Hardware and tracking systems for performance monitoring.

GRGL/HUDL-Titan GPS Lease (Annual)

Monitoring training loads through GPS to provide performance insights and improvement suggestions. *limited to in-state athletes on an Annual GRGL performance plan

$780.00/ year

GRGL/Output VBT Sensor

Remote tracking and programming updates for strength and conditioning.

$700.00

GRGL/Output Sports VBT Hub (Annual)

Access to a VBT training hub for coaches without the full setup, leveraging their own sensors.

$1,200.00/ year

Donate

Support the next generation

Your donation goes to the GRGL Athlete Scholarship, helping athletes access training, evaluation, and performance resources.

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