Get Right or Get Left · San Jose, California
Athlete Performance Evaluations in San Jose
Get Right or Get Left (GRGL) offers athlete performance evaluations in San Jose to help athletes understand current performance qualities and identify training priorities. Coach AJ and the GRGL team use assessment results to inform development—not as a substitute for medical diagnosis.
What may be assessed
GRGL's evaluation offering describes key performance indicators such as speed, power, explosiveness, range of motion, reactive strength, mobility, flexibility, change of direction, and running mechanics.
Understand the results
Assessment information can provide an athlete profile and help identify areas to prioritize in training. Specific measures used depend on the evaluation and athlete.
Connect results to training
Athletes can use evaluation findings to discuss relevant coaching options, including sports performance programming and running or sprint analysis.
Request an evaluation
Review the current service listing and contact GRGL to confirm evaluation availability, location, preparation, and scheduling.